There are two sides to what is commonly known as life and the other side is death. As you likely well know, we spend half of our lives as organisms that can replenish as much if not more cells than are destroyed on a daily basis during rest; we spend the remaining half of life unable to regenerate what is lost during the time we are awake and active—the results is a state of dying or degeneration. One side elicits thoughts of happiness and joy while the other feelings of anguish and despair. At first glances, after what might be an unhealthy amount of distance, fear about one’s mortality is natural. Like many things, however, honoring the resistance and slowly coming to a consistent, steady practice of acknowledging what has until now been repressed, unconscious and/or dissociated can be a place of healing and wholeness.
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